Ep. 050: On Mindfulness with Jaclyn Wallach

July 31, 2017
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Join me and the lovely Jaclyn Wallach in this episode where we explore what mindfulness is: getting to know ourselves so we can then get to know and hear each other and heal from a more authentic place.

Jaclyn, Mindfulness Guide & Teacher, combines her knowledge as an educator, trained empowerment coach, business owner, yoga teacher, reiki healer, and her mindfulness training and practice to help bring peace and empowerment to the world through individual and collective mindfulness practices.
 

Ep. 049: Accepting the Call to Becoming Enough

July 24, 2017
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Join me as I continue reading aloud from my book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I conclude Part 1 as I read to you the third chapter exploring what it looks like to finally accept the call to listening to our own inner wisdom and accept our inherent enough-ness.

If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here.

Ep. 048: Meeting the Enemy to Becoming Enough

July 18, 2017
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In this episode, I continue reading aloud from my first book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I read to you the second chapter where I explore what the so-called enemy is to embracing our enough-ness and the various disguises it wore throughout my life.

If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here.

Ep. 047: Opening the Door to Becoming Enough

July 10, 2017
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In this episode, I continue reading aloud from my first book, "Becoming Enough: A Heroine's Journey to the Already Perfect Self." Here I read to you the first chapter where I explore what it looks like to live in the ordinary world of judgment, anxiety, and constant striving and how I rejected the call to listen to the voice within over and over again.

If you like what you hear, you can purchase the book on Amazon or by going to www.becomingenoughbook.com. Plus, keep tuning in as I continue to read each chapter and share them right here. 

Ep. 046: On Being Truly You with Chelsea Tracy

July 3, 2017
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Join me and the venturous Chelsea Tracy of Chelsea’s Boutique, Empowering Women of Sioux Falls, and Conversation Piece explore being who you truly are. We get real about what this all means, how we find it, and the various ways we can shy away from being who we truly are. As Oscar Wilde says, “Be yourself; everyone else is already taken.” Tune in and enjoy this vulnerable, energizing, and inspiring episode!
 
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